ABOUT ME

I am a fully trained and insured practitioner in some of the most effective Talking Therapies, also known as Psychological Therapies.

 

After a successful international career as a business executive, I decided to study Philosophy, Metaphysics and Talking Therapies to gain a deeper understanding of the world and people.These fascinating subjects have led me to further self-knowledge and readiness to help others in their journey of empowerment and mental wellness.

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Living in the fast lane for many years, I understand the stresses that come from trying to be perfect at home and work, and suffer the consequences of a poor diet, self-doubt, guilt, and anxiety. My journey as a therapist has helped me to heal myself, physically, mentally and emotionally and help others to achieve complete wellness.

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As a corporate wellness coach, I work with corporates to help employees maintain and improve their health and mental wellness goals and make better choices based on their lifestyles. The biggest benefit of being a wellness coach is helping people adopt and maintain healthy behaviours.